Truly ghastly racism in the news on the BBC,  it is not a nice listen, but needs raising so please try and find the item about young children being exploited in Malawi. 

Boris is about to go 

I have reported an ad on facebook now several times and the same spam/scam ad keeps on a coming. 

And I am caught up with the NHS medical system.  I am waiting for a phone call, which is now late,  but not sure what it is about and this afternoon, have variously been told I have an appointment at 2.50 and also at 3 pm.    Unfortunately when I check my NHS website - the code I have been given is not recognised,  and there is no phone number on my referral letter so I cannot ring them. Three buses are needed to get me there, so hope it will pan out as my M.E, kicked in earlier this week, making doing anything difficult.   I can see why people avoid going to the Drs sometimes.  But if I have an ultrasound this afternoon that could either give me very good news or something I really do not want to hear.